I feel they are far more enjoyable than most of the shit that is on TV these days (with the exception of Eastbound & Down, Married With Children reruns, and SportsCenter)...

 

That said, I always read a few books at a time. One of those that is a great bathroom read is the "Book of Awesome"...

 

It's essentially a book devoted to pointing things that are...well...AWESOME!!!

 

The only thing that it was missing in its deeply detailed list of things that are awesome is the ability to Bench Press more than every douche you know and dislike...

 

I'm sure you will all agree...

 

Well, if you're not happy with your bench press performance right now, it's probably time for you to switch up your routine.

 

Good news for you, my brother from another mother, Mike Westerdol, has compiled a list of 18 Bad Ass Bench Routines that some of the strongest lifters EVER have utilized with great success...

 

The best part?

 

It's only 7 Bucks!!!

 

Think about it...For less than the price of a Chipotle Burrito you can learn how to bench more without losing your bowels like a visit to Chipotle will yield!!! 

 

What's it gonna be?

 

Chipotle and a weak bench, or a a BIG BENCH and being the envy of every dude in the gym?!

 

Stay Strong and Stay SWOLE!!!

 

MANdler

 

P.S. Chipotle is not SWOLE friendly...I don't care how good it is or how many sides you avoid...it isn't healthy and will not yield you the results you want! You wanna burrito? Take the initiative and make your own! You might just impress a smokin' hot broad with your culinary skills and get somewhere with her!!!