RE: Don't Blow Your WOD

Published: Thu, 04/19/12

SWOLEdiers!!!
 
Real quick, there are still a couple of spots open at the Extreme Strength Seminar for those that are struggling to meet there desired MAN Quotient...Just sayin'... 
 
Now, at the MAN Cave, we don't do CrossFit....
 
We do MAN-Fit!!! 
 
BRICK SHIT HOUSE DAYS to be exact...
 
And today, I was feeling extra ballsy...
 
Like I needed to do something that would test out MY MAN Quotient...
 
Well, I can tell you this much, that test beat me like I owed it money!!!
 
Yea, I completed it...but I got a SPLITTING head ache after words and am still sweating an hour later!!!
 
WTF?!
 
Anyway, if you too are feeling like challenging yourself in a way that will make you possibly see the face of Jesus...then check out this video and do it for yourself and your dwindling MAN Quotient!!!
 
Stay Strong and Stay SWOLE!!!
 
MANdler
 
P.S. Life is more enjoyable when you have a greater MAN Quotient than the pussies standing around you!!!