Workout that Increases Size, Strength, & "Scoring Abilities"

Published: Fri, 07/06/12

What's Crackin' SWOLEdiers?!

Hope you've taken advantage of the 50% off 4th of July Sale...

If not you STILL have until midnight eastern standard time to

capitalize...

Now, onto equally as awesome things...

Before you bounce from the office and hopefully head to the

gym, I want you to check out the ASK MANdler and FLEX

Friday training routine I've got for you below...

It's a little long, but for those of you having problems getting

JACKED/RIPPED/STRONG, as well as sealing the deal with

our furry temptressed friends, you HAVE to watch it!!!

Stay Strong and Stay SWOLE!!!

MANdler

P.S. If you aren't getting the results you want from your training

then you need to adopt a better plan and do so NOW!!!

#Don'tBeAPussy

#Don'tSuckAtLife