Get great results doing NOTHING!!!
Published: Tue, 08/07/12
What's Crackin' SWOLEdiers?!
As you know I'm in Bermuda taking a long overdue
break from everything back at MAN Cave headquarters...
Lots of training, running the MAN Cave, and the hustle
and bustle of every day life takes it's toll on you...
In order to prevent an intolerably high level of cortisol to
build up from the high levels of stress in your life it's of
paramount importance to De-load...
Wait...huh???
First off, cortisol, which is produced in the adrenal gland, and
is peaked in response to stress, will do an AWESOME job of
preventing you from getting STRONG and SWOLE...
It's like the anti Testosterone or Growth Hormone...
And you know the EASIEST way to decrease this Anti-SWOLE
hormone???
What is called De-Loading...
And the great thing about doing this is that it requires you to do
LESS WORK!!!
Seriously!!!
The best thing to do in order to get BETTER results is to cut the
intensity, cut the volume, and cut the weight...
De-Load and get Strong, Ripped and SWOLE<<<=====================
This really is legit...regardless of how "too good to be true" it sounds...
Try it out and thank me later...
Stay Strong and Stay SWOLE!!!
MANdler
P.S. I love heading out on vacation and enjoying the life of SWOLE, but
I can't WAIT to get back to the MAN Cave and get my SWOLE on!!!
See exactly HOW I train and WHAT I do....<<<========================
#DBAP!!!