This workout ALMOST killed me!!! (try it out...)
Published: Mon, 08/20/12
What's Crackin' SWOLEdiers?!
I'm half awake and 100% delirious from the beatdown
I placed upon myself with today's MAN Quotient
Monday routine...
I feel like I was close to seeing the face of Jesus on a
few separate occasions....SERIOUSLY!!!
It was a tough one that requires you to have some spine
and sac...
If you don't have those, don't bother!!!
That's how I role and that's how you role... and that's
exactly why we get ahead in the gym and in life!!!
Speaking of someone that has put himself ahead of the
pack and REALLY knows his stuff...
My good friend Joe Meglio, a badass in the
strength & conditioning field, has put together
a nice bundle of gifts for you...(for freeeee!!!)
The Muscle Building Cheat Sheet<<<==========================
Don't let the name of this gift full you though...
He's not a gimmicky douche...
He's like us...
He know's the RIGHT way to do things...
Which is exactly why I thought you'd enjoy some of his
tips to help some of you Hard Gainers out...
So if you're curious and want to see what he's made of, pick
up the complementary copy of his Mass & Strength Building
doctrine HERE...
D.B.A.P.!!!
MANdler
P.S. I always preach the value of educating yourself...The second
you think you know it all, you're SCREWED!!! Learn from this guy!!!
#ManUp!!!