What's Crackin' SWOLEdiers?!

 

It's late and I gotta wake up at 5am to train

some SWOLE hungry badasses...

 

Just wanted to remind you that tomorrow

is FLEX Friday...

 

A perfect day for you to get pumped about

GETTING pumped!!!

 

That's what it's all about...

 

You SHOULD be excited about getting in the

gym and getting after it...

 

It's not just about enjoying the end result...it's 

about enjoying the process too.

 

Embrace it, because THAT'S what you'll remember

at the end of the day!

 

So do yourself a favor...

 

Separate yourself from all of the other bullshit in your 

life tomorrow for atleast an hour, and embrace the hard 

work that will deliver you the results that you want so bad!!!

 

D.B.A.P.!!!

 

MANdler

 

P.S. Getting SWOLE is not just about building size, strength,

athleticism, and a ripped body...it's about the better life you can 

live while improving upon yourself in the gym. 

 

Live the life of SWOLE (a BETTER life) <<<====================

 

#ManUp!!!