MAN Cave MAN Cert
Published: Tue, 06/28/11
What's crackin' SWOLEdiers?!
first off, check out this video...
Second, let me address those action takers that want in on the MAN Cert...
It's good to see that a lot of you are action taking ass kickers!!!
I got over 75 emails last night all from people wanting in on the MAN Cert to know how we build the biggest, baddest, most ass kicking, death machines in America!
Well, as much as I'd love to have that many SWOLEdiers here to be living, disciples of SWOLE, I can't and I won't!!!
That would only water down what is going to be a very hands on and focused certification...
And with the money y'all will be spending on this badass weekend of lifting, learning, chowing and chillin', I can't offer anything short of my BEST!!!
So let's get to it!!!
What will y'all get out of this?
For one, you will get to train in one of the best facilities in America!!!
You've seen it in my films, but training at the MAN Cave versus seeing people train in it is COMPLETELY different!!!
It has a way of bringing out the P.R.' s in you that I simply can't explain...
But that's not it...
From Friday morning to Saturday night, yours truly will be taking you through the ins and outs of the Elite Method for the Meat Headed...
We'll hit on these important points
- Dynamic Warm-ups, Cool Downs, Postural Assessments, and Movement Screening (all the nerdy shit that DOES make a world of difference)
- Programming (me teaching you EM4MH so you can teach it to other SWOLEdiers)
- Nutrition (aesthetics vs. performance)
- Getting JACKED
- Getting RIPPED
- BEING YOUR OWN HERO!!!
You'll get meticulously coached up on all of the Powerlifts, Strongman Lifts, and yes....even the Olympic Lifts.
When the smoke has cleared at the end of the day, and we have learned and lifted some MAN Shit, we ain't done!!!
That's right!!!
In Tampa, when you get the MANdler experience, you never know what crazy shit is gonna go down!!!
So do yourself a favor, if you're planning on making it out to the 1st ever MAN Cave: MAN Cert, leave your cell phone and your vagina at home...
Cuz shit could get crazy!!!
You're gonna P.R. at the MAN Cave and possibly elsewhere if you play your cards right!!!
So do yourself a favor and book your ticket NOW!!!
Stay Strong and Stay SWOLE!!!
MANdler
P.S. Don't be the pussy that waits til the last second and misses out...I'm not sure when the next ones gonna be and I'd hop on this pretty quick if I were you!!!