With a subject line like that you HAVE to watch the video I just posted!!!

 

Seriously, whenever I train I have laser focus. When I saw this certain exercise being done TERRIBLY wrong, I about shit myself!

 

http://www.youtube.com/watch?v=nySWw2FxCQs

 

I literally couldn't continue my training session!

 

Check out the reenactment of what I'm talking about in the video below...

 

http://www.youtube.com/watch?v=nySWw2FxCQs

 

Stay Strong and Stay SWOLE!!!

 

MANdler

 

P.S. I think you're REALLY gonna like what we do tomorrow for our upper body blitz! If you can't wait...you can click the link below and get INSTANT ACCESS  to all of the training we do at the MAN Cave...

 

>>>>>>http://www.marchmanstrength.com/team-swole-patrol.html<<<<<<<<<<<<<

 

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