How many dudes do YOU know that can say they trained these badasses?

 

You and I might be impressed with this line up of Dude's, but not Vince Gironda!!!

 

Vince was notorious for not giving a damn who you were or what you did. What he cared about was RESULTS!!!

 

And let me tell you, that's exactly what he got for everyone that had the balls to train with him!!!

 

http://www.trainedbygironda.com/

 

Much like us SWOLEdiers, he was all about developing badasses!!!

 

Check out some of the ideas on training that this late great meathead had and put them into your training regimen NOW!!!

 

http://www.trainedbygironda.com/ 

 

Stay Strong and Stay SWOLE!!!

 

MANdler

 

P.S. Back when Arnold was crushing the competition and the entire city of L.A.'s hot female population, only one man had the balls to put him in his place and get him into the shape that he was in on stage...see some of the ways he did it below!!!

 

http://www.trainedbygironda.com/