Which one are you???
Published: Tue, 10/18/11
In powerlifting, very seldom will you have a great bench presser be a great deadlifter as well...
And the same is true vice-versa...
Why? Simple, the powerlifter with the biggest bench presses will typically have a big belly and short arms, both of which allow them to minimize the distance the bar must travel.
And what do I always say about minimizing the distance the bar must travel? It makes for a more efficient movement and thus a BIGGER bench.
Now, this same body type is gonna be screwed royally when it comes to a deadlift. Think about it, shorter arms in this lift requires the bar to travel FURTHER to reach lockout.
And the same is true for the long arm powerlifter that has a big deadlift. Although the distance is minimized in a deadlift, it's maximized for a bench press.
So why is it that so many lifters are STILL able to total Elite Status in powerlifting regardless of their genetic short comings?
They don't let their genetics determine the success they are going to have. They invest in superior training that brings up their weaknesses while continuing to improve their strengths!
It's as simple as that...
If you want to continue to make excuses for the shortcomings that you have in the gym or in life, I cannot help you.
However if you decide that you aren't willing to accept anything less than what you're TRULY capable of, then I can introduce you to a system that'll bring you great rewards...
>>>>>>>http://www.marchmanstrength.com/team-swole-patrol.html<<<<<<<<<<<
But it requires you to decide whether or not you are up for the challenge...
So what's it gonna be?
The same half ass results you've been getting, or sick ass results with the training system that is fast becoming the most effective way to get strong, jacked, ripped, and explosive???
Make the right choice...
>>>>>>>http://www.marchmanstrength.com/team-swole-patrol.html<<<<<<<<<<<<
Stay Strong and Stay SWOLE!!!
MANdler
P.S. This only works if you're willing to put in the same amount of work that myself and every other SWOLEdier has that got unreal results from it. Anything less and you're wasting your time...