Simple Trick to Add 30 lbs. on your Bench NOW...
Published: Sun, 01/13/13
What's Crackin' SWOLEdiers?!
There's no doubt about it, I'm obsessed with
the bench press!
Wasn't always the case though. I used to suck
at it. Couldn't do it because it wrecked my delts
and pec minor.
That's until I implemented this little trick...
Bench Tip: Retract your shoulder blades and tuck
your elbows...
Doesn't sound like much, but when I started doing
this my bench increased 30+ lbs. in 1 session!!!
Not only did my bench go up, but my muscle gains
were sick as well!
If you're pecs, delts, traps and tri's are lagging and you
wanna do something bout it while upping your bench
too....check this out <------
DBAP,
MANdler
C.S.C.S. / CPT
P.S. I thought Mike closed out the sale Friday night, but it
turns out that he forgot to do it before he went to Miami.
So you can STILL get Bench 4 Reps at 50% off!!!