Don't fall for this trick...
Published: Sun, 02/10/13
What's Crackin' SWOLEdiers?!
Before I started the MAN Cave, I trained
athletes at a Globo-Gym that was littered
with terrible trainers...
The funniest thing I'd see them do was what
I called the "Copy Cat Game...
One trainer would come up with some funky
and useless new exercise for their clients. Then
ALL of the other trainers would copy it...
Why? Because almost all of the trainers had
to mask the fact they had NO clue what they
were doing by implementing crazy things!
I always thought to myself if they knew it was
as simple as mastering the basics and doing so
with high intensity, people'd get badass results...
Don't fall victim to these incompetent thieves any
longer! Whether these trainers, magazines, or the
supplement hawks, you need to use what works!
DBAP,
MANdler
C.S.C.S. / CPT