Plyometrics: Secret Weapon for your Bench Press
Published: Sat, 03/02/13
What's Crackin' SWOLEdiers?!
There are COUNTLESS tips I could give
you about how to add big weight on to your
bench press...
I've talked about form work...
I've preached about weak point training...
I've begged you to look into following a
better periodized program...
Now, I'm gonna tell you about one of the
secret weapons we use at the MAN Cave
that allow us to CRUSH the bench!
What's the secret? Plyometrics...
When done right (they can be tricky if you
have no clue), they'll make you faster, more
explosive, and a hell of a lot stronger!
If you're curious about how we plug them in
check out the exact program below...
As always its on sale for 83% off the retail
price...
DBAP,
MANdler
P.S. Big news coming for everyone out there
wanting to focus all their efforts on becoming
a faster, more explosive and more dominant
athlete/lifter...Stay Tuned!!!