Lower Back Pain from Deadlift? Watch this NOW!!!
Published: Tue, 05/21/13
What's Crackin' SWOLEdiers?!
How many times have you been amped
up to the hit the gym after a long day at
work or in class only to get crushed by
pain from deadlifts?
We all know and have heard about what
deadlifts can do for you...it reads like a
laundry list of everything we all want!
- Size Gains
- Strength Gains
- Speed Gains
- Muscle Density
- Mental Toughness
- Higher Testosterone Levels
for my next deadlift session just writing this!
Problem is a lot of us are doing them completely
wrong...and it's CRUSHING our back!
I want you to watch this quick video to see
how to fix one of the biggest culprits behind
this problem so you can achieve faster gains
from this primal lift...
If you want even more on how you can turn
this powerful lift into one of the cornerstones
of your program, then checkout what these
guys did to experience lightning fast gains:
DBAP,
MANdler
C.S.C.S. / CPT
P.S. There's still spots available for my first
Swole System Certification being held at
the MAN Cave. Registration is 1/2 off right
now so I'd mash the gas and make it happen!