that is more Jacked, Ripped, and 

Badass than "The Rock"...

 

Seriously, if you can look yourself in 

the mirror and honestly say you don't 

have a legit Man Crush on him, I'll give

you my first born!

 

Well, recently I just saw a behind the 

scenes look at how he trained while on

set, and noticed something I was a little

surprised about...

 

"The Rock" uses the exact same resistance

cardio training we do at the Man Cave!

----> http://brickshithousetraining.com 

 

Why? Simply put, he's a lot like you and I in

the sense that he usually only has 30 minutes

to an hour to train and wants to build as much

muscle and burn as much fat as possible...

 

If you're gonna make the most of that time

like "The Rock" does, then you'll love these

"Resistance Cardio" workouts:

---> http://brickshithousetraining.com

 

DBAP,

 

MANdler

C.S.C.S. / CPT

 

Check out all of our transformation programs here:

---> http://www.marchmanstrength.com/product-catalog/