Burn 217% More Fat
Published: Sat, 06/15/13
I read a study today that is FINALLY
showing some support for what I've
been saying all along!
If you're looking to burn fat FAST the
key is quick, fast and intense circuits
that will ramp up your metabolism...
I remember when I first stumbled upon
this type of metabolic "resistance cardio"...
Within a few weeks of incorporating just
5-10 minutes of it at the end of my weight
training I was getting tore up from the floor
up!!!
Seriously I was more ripped than I've been
in my life and I didn't have to do any of the
God Awful muscle burning cardio either!
Check it out here:
Seriously, you're never gonna believe how
easy it is when you plug these in to your
program.
You're gonna own the beach or pool within
a few weeks!
DBAP,
MANdler
C.S.C.S. / CPT
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