Eliminate Shoulder Pain while Bench Pressing...

Published: Tue, 10/16/12

What's Crackin' SWOLEdiers?!
 
I think we all know and can agree that the 
bench press is the most popular lift if you
are a meathead...
 
Everything about it kicks ass! 
 
There's nothing better than heading into the 
gym on a 1 Rep Max day, mentally prepping
for that new P.R., and CRUSHING that weight!
 
That is unless you AREN'T doing that because
of the pain you have in your shoulder...
 
--->Key to fixing Shoulder Pain 
     (50% off for only 2 more days)
 
Before I discovered not just proper form, but the 
preventative measures to take I had developed an
unhealthy fear of the Bench Press...
 
I know I'm not alone on this matter too...
 
I deal with countless guys that come in to my gym 
wanting to bench but not being able to because they
are scared they'll f*#k their shoulder up...
 
Been there done that...it's an easy fix to an all too 
common but avoidable problem...
 
--->Key to a Pain Free Bench Press 
 
Listen, you don't need to fear the bench press or face 
a certain and unfortunate path to the operating room...
 
This is an EASY problem to fix IF you play it smart and
identify then address the reason you are having these issues...
 
DBAP,
 
MANdler
 
P.S. Ice, Advil, Aleve or Tequila will help deal with the pain 
your dealing with, but that's only a bandaid over a bullet wound.
Don't mask the problem...FIX IT!!!
 
---->ELIMINATE Shoulder Pain from Benching 
 
#ManUp (and smarten up...)