Smarter "Progressions" for Faster Results???

Published: Mon, 11/05/12

What's Crackin' SWOLedier's?!

If we're on the same page and are looking to kick

ass in the gym and in life, it's all about taking the

proper steps to get to where you want to be...

I'm talking about making the right "Progressions"...

If you haven't realized it yet, everything I do in the gym

and my life is calculated and mapped out meticulously

with robot like precision...

Why? Because unless you're using a system that has

clearly mapped out "progressions" you aren't going

to make the progress you want...

It's just like the old saying goes, "You can't walk before

you crawl"...

That fact is true with the results you're gonna be busting

your ass in the gym for too...

Let's say you want to do some of the sweet shit we do

in the Man Cave.

Before you do that, you gotta master your bodyweight,

and after that, the simpler more basic options of that

sweet exercise that you wanna be able to do...

See how that works?

Simpler to More Advanced...

You can see it in a training session BELOW...

DBAP,

MANdler

P.S. If you want more about how to easily and successfully add

extreme weights to your lifts while building muscle and burning fat

check out my training system below...

#ManUp!!!