Squat LESS to Squat MORE??? Here's How...

Published: Fri, 11/16/12

What's Crackin' SWOLEdiers?!

Earlier I told you about the first two pillars of my

4 Point Plan for Squat Success, and how the best

way to IMMEDIATELY up your squat is to use those...

Well, once you have the Intelligent Approach and Lever

Alignment principles down, the last two pillars have to

do with a more scientific analysis of planning...

In the meathead industry we refer to it as "Periodization",

and if you aren't periodizing, or planning a proper road map

to get you closer to a more respectable and BADASS squat......

...then you're moving FARTHER away from one!!!

And one of the counterintuitive yet wildly successful methods

we use is called the Dynamic Effort Method of Squatting...

That's where we'll actually use extremely low weight

for low reps in order to build a tremendous amount

of speed and explosiveness...

Why? More bar Speed with lower weights will convert to

more bar speed with heavier weights too!

To learn more about this simple yet effective way to add

up to 75 lbs. on your squat while also making it more pain

free and more EXPLOSIVE...click the link below...

Best part is, for the next two days you'll save 83% on the

regular price!!!

DBAP,

MAndler

C.S.C.S. / CPT

P.S. There's less then half of the 500 copies of this done for you

program left. If I were you I'd decide pretty quick whether or not

it's something for you...

#ManUp!!!