These 3 Words put 35 lbs on my Squat IMMEDIATELY!!!
Published: Sat, 11/17/12
What's Crackin' SWOLEdiers?!
One of the biggest perks I've had being in the fitness
industry is that I get to travel all over the place as well
as meet some of the biggest badasses that it has...
One of the strongest and coolest was Brian Carroll.
When I say strong, I mean he's got the ability to strap
a damn car on his back and squat it!!!
1,000+ lbs. Strong!!!
When I went to his garage gym and jumped in with him
on a squat session, he quickly dissected what I was doing
under the bar and gave me my favorite coaching cue...
He told me to "Spread the Floor"...
What does this mean and how was it responsible for
putting 35 lbs on my max that very day???
I don't expect you to squat as much as Brian can, but I
know 100% that with what he and other coaches taught
me, you can add atleast 75 lbs. to your squat by Christmas!!!!
Only if you follow my 4 Point Plan for Squat Domination!!!
DBAP,
MANdler
C.S.C.S. / CPT
P.S. You've only got 24 hours left to pick this badass program
up. Thats only IF the supply doesn't run out first (there's only
47 copies left).
#ManUp!!!