What's Crackin' SWOLEdiers?!

 

I'm not gonna lie to you, today was a day that 

had a hellacious start. NOTHING was going 

right!

 

Nothing until I finished up my training....

 

-----> Badass Results from a Badass Routine

 

After that all was peachy and I felt like a huge 

burden was lifted off my back.

 

Dude, I'm telling you right now, the best and most

healthy stress reliever is strenuous training...

 

And there's a good reason why....

 

After any prolonged intense bout of exercise, your

pituitary gland (same thing that makes and releases 

Growth Hormone) produces and releases Endorphins...

 

These "neurotransmitters" are like little messengers 

that send a signal to the rest of your body that says 

"Hey dude, it's all good!!!"

 

They are feel good chemicals! 

 

They were responsible for bringing me out of a funk

and can do the same for you...

 

Only if you train a certain way though...

 

Check out how exactly to do that, PLUS get the same 

results as these guys did...

 

---------------------------------------------------------------

 

----> Endorphin Releasing Training System.... 

 

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DBAP,

 

MANdler

C.S.C.S. / CPT

 

#ManUp!!!