3 Quick Tricks for INSTANT Gains
Published: Sat, 03/15/14
Hey bro!
Hope your week went
off without a glitch and
you're staying out of
trouble this weekend!
I got a quick and easy
to use gift I wanna share
with you today that'll put
a smile on your face and
big numbers on the record
board for you too...
See, I absolutely LOVE getting
instant gratification!
Quick and easy finds whether
spotting a $1 bill on the ground
or discovering an easy way to
get something I want without
too much effort puts serious
lead in my pencil...
So I wanted to hook you up
with three that will add instant
pounds to your muscle maximizing
core lifts, and allow you to recruit
more muscle fiber for faster growth..
"Quick Trick #1"
~When you're lifting, squeeze
the bar as hard as you can so
you can transfer more force
into the bar AND keep tight
"Quick Trick #2"
~When lifting BIG, pull air into
your BELLY instead of your
chest. This allows you to stay
tighter, and when you're benching
makes the distance the bar has to
go a lot shorter...which makes it
far easier to lift
"Quick Trick #3"
~Trigger a better connection between
your Central Nervous System and the
muscles you need to activate in order
to hit the bigger lifts
Here's the deal on that last trick.
Most dudes I see in the gym
never utilize this trick and are
suffering big losses because
of it...
Not just with the strength & muscle
gains they get long term, but more
alarmingly the ones they could be
getting this instant!
I'm willing to bet it's hurting you too...
Here's how to treat this issue:
Seriously, you don't realize just
how much of the strength and
size gains you're leaving on the
table until you use this powerful
nervous systen stimulator.
Check it out here:
Take What You Want!
Coach MANdler
CSCS / CPT