FREE Exercise Video to Increase Squat & Deadlift
Published: Sun, 03/23/14
Yesterday I told you building
maximal strength in the 3 big
lifts is the key to building size
and burning fat at the same time...
And there's 3 ways to go about
upping strength...
~Form
~Periodization
~Weak Point Training
Here's an exercise I just started
using that has helped increase
both my squat & deadlift.
[YouTube VIDEO]
Using this exercise for the past month
has increased my squat 25 lbs and my
deadlift by 35...
Not HUGE numbers, but I'll take it!
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Here are 100 other fast working tips
that I've put together for you.
[Sunday Super Sale: 1 Day Only]
Best part about all of these tips is that
they work IMMEDIATELY.
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Take What You Want!
Coach MANdler
CSCS / CPT