My Muscle Building "dirty" little secret
Published: Thu, 03/27/14
Building that dominant size
you want when you're a
hard-gainer is tough!
Every body wants to know
when it comes to building
more size & density:
~"What are the best exercises?"
~"How many sets should I do?"
~"What's the best split to follow?"
~"How long should I train for?"
~"What Supplements should I take?"
These are all important questions
to ask, but whenever I sit down
across from someone who's a
hardgainer for a consultation...
...the first thing I ask is what they
do "BEFORE" they hit the weights.
It's no secret that all of those questions
that they typically ask are important,
but what's even more important is how
they go about preparing their body to
handle the stress of good hard training.
I'm talking about "priming" their body to:
-recruit more muscle fibers...
-trigger greater release of anabolic hormones
-stimulate the nervous system to maximize
electrical impulse for greater strength &
power production
-increase joint mobility to improve blood flow
for more nutrient transport & bigger pumps
When you do this, you'll see a pretty cool
shift in how your body responds to lifting.
Even if you're a hard-gainer, you'll put
on size and density (and even maintain
your muscularity) just like guys that are
genetic freaks!
Here's how you can start doing this today:
Here's what it's done for Scott after just
one month of using this "Muscle Priming"
system:
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I can point to hundreds of other insane
success stories just like this from dudes
that were on the verge of giving up, but
took a chance and scored BIG TIME!!!
Here's where it all starts:
Take What You Want!
Coach MANdler
CSCS / CPT
P.S. If you want to go even further
into what you can do to combat your
genes, check out these other products
on our catalog: