80 lb. Jump in Your Bench Press
Published: Tue, 08/20/13
Love me some Bench Press! Can't
get enough of it and don't think I
could even if I wanted to...
When you do it right you'll amp
up your testosterone, build major
strength & explosiveness, and get
a JACKED upper body!!!
Well, I trained it with my older
brother today and gave him a crash
course in how to do it the RIGHT
way as well as what you can do
afterwards to make your gains jump
through the roof.
As expected, he saw immediate gains
that saw his numbers and "pump" go
up, and the level of pain in his shoulders
go down.
It's the same thing I taught my boy
EJ Gentile who visited the Man Cave
earlier this year from up in New York.
Check out the gains he experienced:
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"Hey man, thought you'd appreciate this. I bought
the 'Kitchen Sink' a few months back. I'm using
Explosive Strength Training, Fat Burning Finishers,
Suns Out Guns Out and Brick Shit House Training
in conjunction with the Swole System and have seen
big changes! I benched 265 today which is up from
185 in January, I'm down 2 pant sizes and put on
10 lbs. of ripped muscle. Thanks for the programs!
-EJ Gentile
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Check out more stories like EJ's right here:
Lift Like a Man,
MANdler
C.S.C.S. / CPT
P.S. You can check out all of the programs
EJ used and more right here. As always I've
knocked the price down on all of them to
make as affordable as they are effective: