Most Common Gym Mistake You're Making

Published: Mon, 10/28/13

Quick announcement bro...
 
Last night I reopened the sweet
3-FOR-1 sale on Swole System,
MHMP, & MHSG until Tuesday
at midnight..
 
That means you're getting the same
top 3 programs that every member of
the MAN Cave gets for only the price
of the Swole System.
 
Get it here, forward me the receipt and 
I'll hook you up BIG TIME with the same
blueprint all of our top gainers use to get
Ripped, Stacked & JACKED!
 
Go here:
--> http://www.swolesystem.com/
 
*******************************
 
Quick tip for the day:
 
Getting the Jacked, Ripped and Athletic 
physique that dominates your competition 
and makes the ladies flock to you is not
as difficult as you may think..
 
On the training side, just focus all of your
time and energy on strengthening  multi-joint
movements like the Squat, Bench, and Deadlift.
 
This jacks up your Testosterone & HGH levels 
so you can build muscle lightning fast and melt 
the body fat that's covering up the ripped body
you wanna show off to the ladies..
 
And the fastest way to up your lifts so you
can do that?
 
Learn all of the lifting techniques and secrets 
that help you immediately lift more and recruit 
a ton of the muscle fibers that are "asleep"..
 
I had a sit down consultation with a lifter 
who had been pretty beat up and frustrated
about the fact that he had been busting
his balls but NOT getting the results he
wanted..(I hate when that happens!)
 
I looked up and down his program and 
noticed one glaring flaw...
 
He wasn't varying his exercises or his weights
that he was lifting.
 
Same lifts, same weights, every day!
 
That my friend, is the most common mistake
guys make that leads to endless plateaus.
 
After just 5 weeks my coaches and I had
another sit down consultation with him 
to go over the progress he had made..
 
He had one of those shit eatin' grins on
his face before he even sat down so I knew
something was up...
 
Before I could even get  out a single word,
he blurted out something that I never get tired
of hearing:
 
"Dude, you were 100% right"..
 
He had gained an unheard of 18 lbs. of muscle
in just over 5 weeks! 
 
Granted he TRAINED and ATE exactly how 
I told him to, that was nothing short of amazing
to me..
 
Here's the exact solution he used at the MAN Cave:
--> http://www.swolesystem.com/
 
It's 83% off right now and if you secure your
copy before Tuesday I'm gonna give you our
Diet & Supplement programs too!
 
Lift Like a MAN,
 
MANdler
C.S.C.S / CPT