"Superhero Workouts Exposed" {Train Like Thor & Wolverine}
Published: Wed, 04/02/14
The best trainers in Hollywood get
paid thousands of dollars to transform
everyday actors into absolute BEASTS
for "Superhero" movie roles...
I used to think it was all drugs and
no substance.
Boy was I wrong!
After interviewing some of the top
trainers and "Old-School Bodybuilders"
that worked on the programs for guys like
Hugh Jackman ("Wolverine") and Chris
Hemsworth ("Thor") they taught me the
"REAL" secret to getting in "Superhero
Shape" as fast as those guys did...
And it's NOT what you might be thinking!
Watch this video and I'll explain everything:
Most of us dudes focus 100% of our efforts
on building only a very small portion of the
equation that gets us the "Superhero" look
that we all bust our balls for.
Typically that involves just working on our
chest, arms and abs...
There's absolutely nothing wrong with that
either.
I can't think of anything I love more than
getting a ridiculous pump in those muscles...
But what I found out from these expert trainers
is that on film, and in general, what gives you
a far more ripped up look, and faster working
program is when you focus more of your
workouts to be "Posterior" dominant...
Specifically going after the tapered down
"V-Taper" look that's achieved by building
size, width, and density in your traps, delts,
and lats, all while trimming down your waste
and getting a "cut" midsection.
That's what all the "Old-School Bodybuilders
did in the 60's & 70's when the top guys looked
like humans instead of mutants...
And what's old is new again!
I'll show you the EXACT blueprint you can
use on a daily basis to get that "Superhero"
chiseled look in less than 2 months!
Here's the Program Bro:
Here's another one of my clients that
saw some ridiculous results with it:
"You outdid yourself with this one
brother! I've gotten almost everyone
of your programs and have had success
with all of them. But none have worked
as fast as the "4 Wk. Hardcore EXPRESS
Transformation Plan" has. I was doing a
lot of mass building for the last 3-4 months
and added a few extra pounds to say the least.
But by week 3 of this program all of it was
gone! Best part is I kept all the mass I built!!!
You're a freaking Meathead Magician bro!"
~Braxton (Kalamazoo, MI)
HAHA!!!
Not sure how to respond to that claim,
but I'll take it!!!
Here's what Braxton used to shed the extra
added weight and get chiseled up too:
Take What You Want!
Coach MANdler
CSCS / CPT
P.S. There's only 11 more free copies
of the "4 Wk. Hardcore Express Plan"
left. To get yours you gotta grab your
copy of "YOKED!" before 11 other
serious lifters beat you to the punch.