3 Ingredients Missing In Your Arm Routine
Published: Sun, 07/27/14
If you're trying to build a bigger
and more ripped up set of guns,
then you need to pay close attention
to this entire email...
Here's why you're missing out on
gains that you should be getting
RIGHT NOW:
To start with, let count down the
3 missing ingredients from your
arm routines...
1) You're only training your arms
"two-dimensionally"...
That means that of the 6 large muscle
groups you need to build bigger and
more ripped up arms, you're only
developing 2 of them...
You're COMPLETELY missing out on
the Brachialis, the long head of the triceps,
the Brachioradialis, and the Wrist Flexors.
If you only work the biceps and short
head of the triceps, and have NO CLUE
what those other muscles are...you're
missing out BIG TIME!!!
2) You're lacking INTENSITY....
I'm not just talking about going to failure
on your sets of curls or press downs...
I'm talking about using special intensity
methods that force your pipes to grow
like a weed!!!
3) You're using the WRONG exercises...
Somewhere down the line, we lost site of
some of them most powerful arm building
'anabolic exercises'...
The ones that stimulate more muscle fibers
all over your arms, and ones that force the
type of growth that gave old school body-
builders like Arnold Schwarzenegger arms
that weren't just JACKED but sculpted too...
I've got you covered on all 3 fronts though!
Today only I'm going to be hooking you up
with my top selling arm building program,
Sun's Out Guns Out, for less than 10 bucks!!!
It ends tonight at midnight though, so don't
drag your feet!!!
Coach MANdler
CSCS / CPT