Tough Superset w/ HUGE Pump
Published: Thu, 07/31/14
I've got a challenge for you
bro!
It's tough as nails and might make
you want to strangle me after you
get done with it, but I think deep
down you're the crazy type that'll
be up for it!!!
So what is it?
Well, yesterday I plugged in one of
my all time favorite types of "training
intensifiers" to my conditioning workout
called a "Ladder Set"...
And to show you that I'm not just some
all talk and no walk pussy, I decided to
throw it up on YouTube to explain how
you can plug them in to your workouts,
plus how you should do them...
Here's the video (just click the image
to roll the clip)...
The result?
Just like I did, you'll get a sick pump
that will last for hours...
Your metabolism will get revved up
so that your body will isolate body fat
instead of muscle to burn off for energy...
And you'll strengthen the "weak point"
muscles that need to be fortified for a
bigger bench press...
Beats the hell out of doing 30-60 minutes
of cardio on a treadmill or elliptical doesn't
it?! More badass too!!!
Anyway, I did it, survived, and now I'm gonna
go throw a few steaks on the grille and get become
more ANABOLIC!
Now it's your turn...try it out and let me know
how it goes for you!!!
Coach MANdler
CSCS / CPT
P.S. If you like the "Training Intensifiers" like
the one I showed you in this workout that help
get you faster and more badass results, then I've
got awesome news coming your way tomorrow...
If you missed out on the special launch discount
of Swole System 2.0 last month that came with
a free copy of "Charged: Training Intensifiers",
I'm gonna be opening it back up starting tomorrow
for 4 more days!!!
Stay tuned!!!