Famous Arnold Quote [What It Means To YOU]
Published: Wed, 08/06/14
saying about how to build insane size
that goes a little something like this:
"You have to get the pump to grow"
What he's talking about is the ability
to flush your muscles with blood so
that they're 'inflated' and completely
stimulated...
By focusing on doing that, and getting
those sick pumps that make you look
twice as big as you really are, the trick
is stimulating more muscle fibers...
Do that and you're gonna be able to not
just experience better and faster gains in
your size, but also your strength that further
lends to faster muscle & density gains...
Here's the trick I use on all of my top guys
to recruit 30% MORE muscle fiber after only
one workout:
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Don't miss out on these easy gains...
Coach MANdler
CSCS / CPT
P.S. With all of the bench, squat, and deadlift
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I can guarantee that you'll see at least a 20 lb.
increase in each of your 1 rep maxes day one!!!
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