#1 WORST Enemy of Building Ripped Abs...
Published: Fri, 09/05/14
You & I talked yesterday about
my 3 favorite ways to kickstart a
workout in order to drive up the
bodies powerful furnace, your
metabolism...
And when you use those 3 tactics
you'll burn more calories in five min.
than you would doing 45 min. on a
treadmill...
Well if you recall, the name of the game
for getting that chiseled 6-Pack that ladies
can't help themselves over isn't doing endless
sit-ups and crunches like the fat chicks you
see hiding in the corner of the gym every day...
...it's having a low enough body fat percentage
so that your abs will show up!!!
Theres's an easy way to think about this bro;
you can do those ab exercises till you're so sore
it hurts to so much as sneeze, fart, laugh, or
cough, but if you've got a layer of fat lying
over them, you're gonna have a "Fat Pack",
not a 6-Pack!!!
And the #1 enemy of you melting away that
6-Pack blocker?
CORTISOL!!!
This hormone is to you and I, what kryptonite
is to Superman!
I call it the Anti-SWOLE hormone because
all it does is cause you to:
~Store Excess Body Fat
~Metabolize / Break Down Muscle Tissue
~And, Make You Soft & Weak as Baby Sh*t!!!
Bottom line, this catabolic hormone will wreck
your day faster than a psycho ex-girlfriend who
spots you with another on chick!!!
And for at least 90% of dudes I see training in the
gym, they're practically rolling out the red carpet
and welcoming it into their bodies every time they
hit the weights!
Little things set off the release of it...ones that
I'll bet you didn't even know matter!!!
That's the bad news...
The good news is, you can instantly reverse this curse,
These anabolic hormones that you'll learn to trigger
are pretty badass too...
Not only will they help you get crazy ripped in far
less time than "cardio", but they'll add stacks on stacks
of dense athletic muscle too!!!
Over 12,000+ of my online & gym members have
been following these tricks for close to six years now,
and not a single person hasn't seen instant awesome
results on the very first day!
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Here's just a taste of what you can expect:
"Hey Coach, I picked up a copy of 'PRIMED' before
school let out for the summer last year (I'm a Sr. in
college), and when I came back for fall classes that
just started up a bunch of the guys at the rec center
I train at couldn't believe the gains I'd received! Not
only have a gotten noticeably leaner & harder looking
in my chest, shoulders, and abs, but my lifts have gotten
crazy! I'm putting up more in my Squat, Bench & Deadlift
than a lot of guys that outweigh me by at least 50 lbs!!!
They all joke around about me getting juiced up over
the summer but I tell them literally the only thing I did
was start using the "anabolic priming" tricks you told
me about. Couldn't be more psyched about these results
man. Keep up the good work and the great content!!!"
~Keegan R. {Charleston, WV}
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My boy Keegan knows what's up!
It'll do the same for you bro. I'll bet my left nut
on it!!!
Coach MANdler
CSCS / CPT