Upper Chest Bench Variation (Tougher Than It Looks)

Upper Chest Bench Variation (Tougher Than It Looks)

Published: Sat, 09/27/14

Hey man just wanted to shoot you

over a quick video before I head

over to Starbucks and work on

something KILLER for you!

I'll share more about that later,

but for right now I just wanted

to show you an exercise that's

really been helping me and some

of my private clients build a ton

of size in the upper chest region,

while also increasing explosiveness...

Here's the video:

Just cycle these in once every 4-6 weeks,

or every other time you do the incline bench,

and you'll see a big difference in upper chest

size and how explosive you are while benching.

Coach MANdler

CSCS / CPT

P.S. Keep an eye out for a big sale tomorrow!

I'm bringing back one of my best programs for

one day only at an all time low price!!!