KILLER Shoulder & Back Routine

Published: Tue, 09/30/14

Here's a little secret for you...

If you want to look more JACKED

and be "Hulk-like" with your bench,

then you have to pump up your back

and shoulder routine...

Here's a routine that will do both!

High Intensity circuits like this won't just help

you boost your bench press (by boosting the

strength of your bench presses "weak-point

muscles") and your muscle though, turns out

they do a damn good job of getting you pretty

shredded up too!

Of course, to do so your body has to be able

to properly engage those muscles to grow and

shred fat.

Here's the absolute FASTEST way to do that

If you aren't using this system I can promise you

the same thing that my training mentor promised

me before I started using it:

"You're only getting half to three quarters of the

results you should be getting...You're leaving

gains on the table"

If you're serious about your training you won't

let that happen anymore!

*****************************************

"I'm getting bigger pumps, hitting lifts I never

would have imagined I could have, and feel

more powerful than ever! #Primed=Legit

~Victor I. {Tarpon Springs, FL}

******************************************

Coach MANdler

CSCS / CPT

P.S. "Squat Cheat Codes" any body??? ;)