The #1 Chest Building Workout That NOBODY Uses...
Published: Tue, 10/14/14
How many times do you go to the gym
ready to hit a chest torching workout,
and skip right over the warm up set?
Be honest...
You probably think that warm ups are
for puffs, and that all they do is delay
you from gettin' your swole on!
And lets say you actually do manage to squeeze
one in, how many times is it just a few minutes
on the elliptical followed by some arm circles
with a 2.5-5 lb. weight?
That's not a warm up bro...
That's a recipe for jacking your body up
while only activating about half your muscle
fibers that need to be stimulated for growth...
And if you know anything about building
a big set of 'chesticles', you know it's all
about activating as many muscle fibers as
you can and putting them to work with
set after set of bench press, push up, and
dip variations...
Here's an example of how simply adding our special
9 minute & 47 second muscle activation routine before
crushing the weights will help you build a massive chest
and get insane pumps that last for hours:
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"I didn't change anything else. I just started using
your 'Priming' routine a month ago on top of my
usual chest routine and am already seeing a big
difference in the way I'm lifting and the size I'm
building. I had to start buying size Large shirts
and my bench has gone from 175 to 235!
It's kinda funny, on one end I'm happy I finally
figured out why I wasn't getting any bigger and
was plateauing on my bench. On the other end
though I'm pissed about how much size & strength
I could have built if I would have found out about
this earlier! Why couldn't I find this earlier?! LOL!!!
~Patrick K. {Klamath Falls, OR}
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It's the simplest fix, with the fastest possible
results!
Recruit more muscle fibers, and you'll build
more muscle & explosive strength!!!
Here's the best way to activate 100% of the
Coach MANdler
CSCS / CPT
P.S. Here's some of the other programs that my
top clients use to build stacks of dense & ripped
muscle while becoming BEASTLY strong!!!