The work that makes it work...
Published: Mon, 06/13/11
You here me talk about supplemental work, but what is it? http://www.youtube.com/watch?v=ETTQbIvgg5g Supplemental work is the work done directly after…
Marchman Strength
Marchman Strength Blog
BBQ and StrongMAN...
Published: Sun, 06/12/11
I can't begin to tell you how badass today was.... 7:30 a.m. Chow down on some left over Chinese Food... 8:15 a.m. Fire off a winner... 9-11:00 a.m.
How to Beat Lebron...
Published: Sat, 06/11/11
Paid much attention to the NBA Finals? In a nut shell, it has been nothing but Lebron proving that he has problems delivering when it counts... Me…
The REAL Captain...
Published: Fri, 06/10/11
So yesterday, Jim Rome through out some dap for "Touchdown Timmy" by saying he was the Captain of the SWOLE Patrol... Umm, EXCUSE ME?!!!! By no means…
Takin' care of Biznass!!!
Published: Thu, 06/09/11
So you wanna know what it takes to kick ass in the gym, in business, and in life? Check this shit out!!! http://www.youtube.com/watch?v=i-7zkyMVSRc…
Do you do this?
Published: Thu, 06/09/11
Running the MAN Cave isn't just all lifting and carrying on like a belligerent meathead... It takes a lot of hard work and sacrifice... At times that…
Feels GOOD to be a MAN!!!
Published: Tue, 06/07/11
I gotta say, MAN Cave 2.0's set up has allowed the fellow SWOLEdier's and I to kick far more ass than we have before...
EM4MH Answers...
Published: Mon, 06/06/11
In honor of what got us here... http://www.youtube.com/watch?v=qm_4Nl34tWA We're gonna discuss a few of the recurring questions that seem to have some…
I promised you this...
Published: Mon, 06/06/11
It's not 100% finished, but it's ready to kick ass in!!! Check out the progress we've made thus far... http://www.youtube.com/watch?v=zpSiofqtDVQ And…
The Secret...
Published: Thu, 06/02/11
Everyone around here in Tampa wants to know what we are doing in the MAN Cave to create these shit stomping world beaters.... Well, it's a steady dose…