Marchman Strength

Marchman Strength Blog

Ripped Abs WITHOUT Cardio

Published: Tue, 06/10/14

What do I think about doing cardio to get ripped??? F*#K Cardio!!! That's what I think! HAHAHA! Seriously though, you gotta stop buying into the…

These Exercises are Wasting Your Time

Published: Mon, 06/09/14

You've probably done them before... Hell, you're probably still doing them! I'm talking about Cable E ercises and Machine E ercises. And although they…

75 Rep "Arm Torture" Set

Published: Sat, 06/07/14

Before I hit the nightlife tonight, I wanted to share a video I filmed for you... It's 5 rounds of a 75 rep, arm torching and fat melting circuit that…

Last Chance...

Published: Fri, 06/06/14

Today's your last chance to pick up your copy of "Deadlift Cheat Codes" before it goes back into the vault... --> Click Here To Get "Deadlift Cheat…

One Trick For More Muscle Density

Published: Wed, 06/04/14

Quick update for all you wanting to build more dominant & e plosive muscle mass with the deadlift... Only 63 copies of my NEW program, "Deadlift Cheat…

"WOLVERINE" Workout Plan {BONUS}

Published: Sat, 05/31/14

Dude, I just got back from watching the new "X-Men: Days of Futures Past" and good god... ...Hugh Jackman ("Wolverine") is freaking HUGE and RIPPED!!!…

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