I Busted My Balls making this for you...Enjoy!!!
Published: Wed, 04/17/13
What's Crackin' SWOLEdiers?! You might have already heard the story, but to give you an idea of what I went through I'll tell it again.. I grew up…
Marchman Strength
Marchman Strength Blog
Quit letting "That Guy" out do you
Published: Tue, 04/16/13
What's Crackin' SWOLEdiers?! Growing up I had a complete hatred and animosity towards the d-bags that I felt got what they didn't deserve... You know…
I'm Hooking You Up!!!
Published: Mon, 04/15/13
What's Crackin' SWOLEdiers?! Since I know you've probably been packing on muscle all winter long I thought I'd give you a boost to getting ready for…
Ripped Up for Beach Season...Here's How!!!
Published: Mon, 04/15/13
What's Crackin' SWOLEdiers?! You like good news right? Of course you do!!! Well, I've got some news that's gonna blow the sleeves off your training…
Six Pack Solution (HUGE Sale Begins NOW)
Published: Sun, 04/14/13
What's Crackin' SWOLEdiers?! I mentioned to you earlier this week that at one time in my life I too shared all of the struggles to gain stacks of lean…
I don't know why more people don't do this...
Published: Sat, 04/13/13
What's Crackin' SWOELdiers?! I woke up this morning and could barely move I was so sore! Two days in a row of heavy lifting and high volume left me…
My #1 "Body Transformation" Rule
Published: Fri, 04/12/13
What's Crackin' SWOLEdiers?! Whenever someone comes to the MAN Cave or emails me for advice on how to transform into the Jacked, Ripped, Athletic…
Quit Getting Looked Over (My Big Secret)
Published: Thu, 04/11/13
What's Crackin' SWOLEdiers?! Before I drop any more tips on you, I gotta make something abundantly clear. I wasn't always the biggest, strongest,…
"It's like taking DRUGS without worrying about Cops"...
Published: Wed, 04/10/13
What's Crackin' SWOLEdeirs?! Every day I train I like to take a few minutes to make the rounds and hear how everyones day is going... It gives me a…
3 Simple Rules for Getting RIPPED in 28 days
Published: Tue, 04/09/13
What's Crackin' SWOLEdiers?! I know some of you might not want to face it, but the truth is, beach season is around the corner! And if you aren't…