ENTIRE Lower Session For You...
Published: Thu, 07/28/11
So, it's been brought to my attention that I have NEVER given y'all a top to bottom lower body training session... So, because the only thing I want…
Marchman Strength
Marchman Strength Blog
The Vomit Comet
Published: Wed, 07/27/11
Real quick, we did a BRUTAL Brick Shit House Day today... Check out the video and try it for yourself!!! http://www.youtube.com/watch?v=j4syLdJBd-o If…
How to arrive quickly and violently...
Published: Tue, 07/26/11
I'm gonna let you in on a lil secret about the fastest people on the planet.... http://www.youtube.com/watch?v=Qnrj1_3RmbU They DON'T run with…
Shit or get off the pot!!!
Published: Mon, 07/25/11
It ain't just me getting sick ass results with the EM4MH.... Check out 2 of my SWOLEdiers that have made huge strides with their perofrmance and…
Watch this....
Published: Sun, 07/24/11
I only drop MAN Lessons on you when I feel inspired to do so... And when I DO drop them on you, I hope my enthusiasm and FIRE comes out with them...
Excuses or Execution...
Published: Wed, 07/20/11
Let me tell you how WRONG my day went today... http://www.youtube.com/watch?v=63X7deR8B_c To start, I woke up to an alarm that was set an hour early…
Yo Meathead!!!
Published: Tue, 07/19/11
Again I must go over this for all you meatheads out there... I'm talking to those meatheads that refuse to follow the process that I've laid out for…
Need to get sore for gains???
Published: Mon, 07/18/11
One of the most meatheaded notions is that you have to be sore to have made any strength or muscle gains... That simply isn't true!!! Check out this…
1 Thing That'll Will Change Your Life...
Published: Fri, 07/15/11
I'm in a hurry to get out the door and go enjoy some sushi with the better half, but I had just enough time to get a great SWOLE on and give you a…
URGENT News...
Published: Wed, 07/13/11
Let me be blunt with this email.... If you are interested in learning the same methods that will allow you to become the version of yourself that you…