"My NEW Lifting Record"
Published: Thu, 08/28/14
It happened again...and I'm not the least bit surprised! My boy Vincent Chang, a new 'Primed' and Swole System 2.0 user, set ANOTHER big lifting…
Marchman Strength
Marchman Strength Blog
Lose The Gut
Published: Wed, 08/27/14
I've got a quick deadlift tip for you today that'll not only help you start smashing big lifts, but also get more attention from the ladies on the…
"Filthy 5" For Bane-like Traps
Published: Tue, 08/26/14
There are some muscle groups that just won't seem to grow for some people... And at the top of that list that I always get asked about are your…
The Complete Guide to "IMMEDIATE" Muscle Gains
Published: Mon, 08/25/14
There's a very simple formula I want you to remember that will always give you the rapid gains in strength & size that you bust your ass in the gym…
Chest & Back Attack {Sunday Super Sale}
Published: Sun, 08/24/14
It's Sunday bro...And that means it's time to hook you up!!! You bust your balls and run through walls all week, and because I dig the devotion you…
What Everyone With a HUGE Deadlift Won't Tell You...
Published: Sat, 08/23/14
Scary E plosive... Dense... Wide... Muscular... Powerful... These are all words to describe every lifter out there who can deadlift freakish weights…
3 Steps For Reaching 'PHENOM' Status
Published: Fri, 08/22/14
Hitting it big in the gym is tough man... Don't let anyone tell you otherwise! That said, one of the things that helps keep you on the right track,…
The "Thunder-Dome" Muscle Building Mistake
Published: Thu, 08/21/14
Interesting story that I think you can learn a valuable lesson from... One that will without a doubt change the way you train, and the results you get…
"Your Greatness": A Letter I Send to ALL of My Top Guys
Published: Wed, 08/20/14
I want you to do me a favor right now... Read this message and take it to heart just like all of my most successful clients did before they turned…
Deadlift More Now: "Monkey Foot Trick"
Published: Tue, 08/19/14
If you're trying to build as much size, width, & density in your back as you possibly can...you GOTTA start prioritizing your deadlift!!! And one of…