Which one are you???
Published: Tue, 10/18/11
In powerlifting, very seldom will you have a great bench presser be a great deadlifter as well... And the same is true vice-versa... Why? Simple, the…
Marchman Strength
Marchman Strength Blog
Do this to avoid athletic CATASTROPHE!!!
Published: Mon, 10/17/11
This isn't the first time I've talked about it and it won't be the last... In-Season training is PIVOTAL for those that want to Maintain there Off-…
FOR THE TITTIES...
Published: Fri, 10/14/11
REAL QUICK, tonight is the last night to get the Vince Gironda Training Manual for the discounted price (50% off...) http://www.trainedbygironda.com/…
My Inspiration...
Published: Wed, 10/12/11
One of the many questions I get from people that shoot the shit with me in between sets at the MAN Cave or drinks at the bar is how I got into doing…
Good News and Bad News...
Published: Wed, 10/12/11
Good news if you've been on the fence about pulling the trigger on some serious Old School Muscle building knowledge... If you do so RIGHT NOW, you…
How The Legend Trained...
Published: Tue, 10/11/11
People wanna know how it is that I bring so much intensity into my training...the answer is simple with a shade of awesome!!! 1) I know if I don't…
Grab a six pack...
Published: Tue, 10/11/11
I'll be the first to tell you, I value strength and size over being just cut...but you can't discredit the hard work and intensity it requires to be…
RE: A Gift From MANdler Clause
Published: Mon, 10/10/11
I had a pretty badass weekend, I must say... It started on Friday night (AFTER I got my SWOLE on of course) when my girl friend picked up dinner from…
My Gift to you, Sir!!!
Published: Sun, 10/09/11
I had a pretty badass weekend, I must say... It started on Friday night (AFTER I got my SWOLE on of course) when my girl friend picked up dinner from…
Try this out bro...
Published: Fri, 10/07/11
So as you know, I've been getting through many of the standardized CrossFit lifts and WOD's and I get asked last night by a CF-er how much I could get…