Marchman Strength

Marchman Strength Blog

Published: Fri, 01/13/12

First off, I hope you got to watch my video last night on how to get a bigger trouser snake.... It caused quite a bit of conversation in the comment…

Published: Thu, 01/12/12

What's crackin' SWOLEdiers?! I was supposed to outline these tips for you last night in video form, but got caught up with moving into my new…

Published: Wed, 01/11/12

Why is it that I have a successful training program and successful gym? Because I have FAILED MY ASS OFF!!! Countless times I have set about…

Published: Sat, 01/07/12

Yo guys, here is the PROPER link to both the SWOLE System Certification as well as the link to yesterday's FLEX Friday video... As a way of saying…

Published: Sat, 01/07/12

I'm just gonna give it to you straight... I want you to succeed! I genuinely care about each and every one of my SWOLEdiers out there and have no…

Published: Thu, 01/05/12

"This New Year's is gonna be different"... "This year I'm really gonna stick with my resolutions"... "Seriously, I'm gonna start tomorrow"... I have…

Published: Wed, 01/04/12

For all of you SWOLEdiers out there that are members of Team SWOLE Patrol, and receive my daily programming, you will notice that there is a…

Published: Mon, 01/02/12

What's crackin' SWOLEdiers?! I've had a nice break from work for the past week and am charged up and ready to kick some serious ass this year!!! I'm…

Published: Sat, 12/31/11

I'm back in the MAN Cave SWOLEdiers!!! Hope you didn't miss me too much... Anyway, just wanna let you know I filmed the LAST Fle Friday of 2011…

Published: Fri, 12/23/11

I know you're busy as hell right now it being so close to Christmas time and all, but I thought you'd appreciate a quick gift from MANdler Clause!!!…