Marchman Strength

Marchman Strength Blog

Do bands and chains really work?

Published: Fri, 08/10/12

What's Crackin' SWOLEdiers?! Had a sweet FLEX Friday today doing some heavy chained bench press... Funny thing about using accommodated resistance…

4 Things You MUST Know about Women

Published: Thu, 08/09/12

What's Crackin' SWOLEdiers?! I just got back from Bermuda and let me tell you, I feel recharged, rejuvenated, and ready to kick some serious ass!!!…

Get great results doing NOTHING!!!

Published: Tue, 08/07/12

What's Crackin' SWOLEdiers?! As you know I'm in Bermuda taking a long overdue break from everything back at MAN Cave headquarters... Lots of training,…

I'm in Bermuda!!! (try my workout)

Published: Mon, 08/06/12

What's Crackin' SWOLEdiers?! Not sure if I told y'all, but I am currently in Bermuda right now living large and enjoying the life of SWOLE!!!…

Two types of people (which are you???)

Published: Sun, 08/05/12

What's Crackin' SWOLEdiers?! Just a quick heads up.... You've only got 3 more hours to take advantage of the MANamorphosis 67% OFF SALE.... If you're…

What MEN don't do that Split Tails do...

Published: Sun, 08/05/12

What's Crackin' SWOLEdiers?! MANamorphosis sale ends TONIGHT <<<========= I was thinking the other day about things that I typically think about (what…

You need this..(your MAN Card)

Published: Sat, 08/04/12

What's Crackin' SWOLEdiers?! Make things happen as a MAN <<<<============ Do you ever have one of those day's where you just wanna curl up in a ball…

Have you faced these demons?

Published: Fri, 08/03/12

What's Crackin' SWOLEdiers?! Hope y'all put a hurtin' on that training routine I sent you earlier... The great thing about it is, if you do the…

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